Sunday, December 1, 2024
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HomestaciardisonBy: staciardison

By: staciardison

In reply to Belinda Contague.

Hey Belinda – everything in here is super modifiable. It took me about a year and a half to get my first pullup – they’re super hard. There are workouts for every level, and even our most basic beginner workout can be modified (and we would never expect a beginner to be able to do pullups!)

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